Time Zone Calculator

Convenient tool for checking current time in different cities worldwide. Add cities, compare time zones and plan international meetings with ease

World Time
Cities list
🌍

Add cities to view time in different time zones

Useful information
Time zone basics

UTC and GMT: UTC (Coordinated Universal Time) is the modern world time standard that replaced GMT (Greenwich Mean Time). UTC serves as a reference for all time calculations.

Zone structure: the world is divided into 24 time zones, each differing by 1 hour from the neighbor. Each zone covers approximately 15 degrees of longitude.

International Date Line: crosses the Pacific Ocean and marks the boundary between calendar days. When crossing the line, the date changes by one day.

Daylight saving time and its features

Daylight Saving Time (DST) is the practice of moving clocks forward one hour in spring and back in autumn. This is done to save energy and better utilize daylight.

Not all countries use daylight saving time, and those that do may have different transition dates. Europe transitions on the last Sunday of March and October, the US on the second Sunday of March and first Sunday of November.

Our calculator automatically considers daylight saving transitions for accurate calculations between time zones.

Tips for international business

💼 Meeting planning: use the calculator to find optimal time that suits all participants. Consider working hours of each region.

📞 International calls: check time in the target country before making calls. Avoid calling in late evening and early morning hours.

📅 Event organization: always specify time zone in invitations: "Meeting at 2:00 PM UTC+0 (London time)" or "Reunión a las 14:00 UTC+1".

✈️ Travel: plan adaptation to new time zone in advance. Gradually change your sleep rhythm a few days before the trip.

Jet lag and time zone adaptation

Jet lag occurs when crossing several time zones, when the internal biological clock is not synchronized with local time. Symptoms include fatigue, sleep and concentration disorders.

Coping strategies: gradually adapt your sleep rhythm a few days before travel, drink plenty of water during flight, avoid alcohol and caffeine, use light therapy.

Travel direction: eastward travel is generally harder to tolerate than westward. Adaptation takes approximately one day per time zone crossed.

Technical aspects and programming

In programming and IT systems, time is usually stored in UTC, then converted to user's local time. This ensures accuracy and avoids confusion with daylight saving time.

IANA database: contains current information about all world time zones, including historical changes and daylight saving rules. Our calculator uses this database for accurate calculations.

Moment.js: JavaScript library for working with dates and times that we use in the calculator. It ensures accurate conversion between time zones considering daylight saving time.

Frequently asked questions about time zones
How do time zones work?

Time zones are geographical regions with the same standard time. Earth is divided into 24 zones of 15 degrees longitude each. The basis is UTC (Coordinated Universal Time), from which all other zones are calculated.

What is UTC and GMT?

UTC (Coordinated Universal Time) is the modern world time standard that replaced GMT (Greenwich Mean Time). UTC does not change with daylight saving time and serves as a reference for all time calculations worldwide.

How does daylight saving time affect the calculator?

Daylight saving time is automatically considered by the calculator. Many countries change their clocks for daylight saving time, modifying the difference between zones by 1 hour. Our tool uses an updated database for accurate calculations.

How to plan international meetings?

Use the calculator to find the optimal time for all participants. Consider the working hours of each region. Always specify the time zone in invitations: "2:00 PM UTC+0 (London time)".

Why can time differ by one day?

The International Date Line crosses the Pacific Ocean and marks the boundary between calendar days. When it's Monday in one part of the world, it can be Tuesday elsewhere due to time zone differences.

How to add and remove cities?

Select a city from the list and press "Add city to list". To remove, press the "✕" button next to the city in the table. Up to 10 cities can be added simultaneously to compare times.

How to use the time slider?

Drag the slider to set an arbitrary time in your city. The calculator will automatically show the corresponding time in all added cities. This is useful for planning future meetings.

How often does time update?

Time in the calculator updates automatically every minute. When custom time is set with the slider, updating is paused until the "Current time" button is pressed.

Time Zone Calculator — tool for working with world time

The time zone calculator is an indispensable tool for people working with international partners, planning trips or simply interested in time in different corners of the world. This online tool allows you to quickly determine current time in any city and calculate the difference between time zones.

Principles of time zone operation

Geographic basis of time zones: Earth rotates around its axis in 24 hours, covering 360 degrees. This means each hour corresponds to 15 degrees of longitude. Theoretically, each time zone has a width of 15 degrees, but in practice time zone boundaries often change due to political, economic and geographic factors.

UTC as international standard: Coordinated Universal Time (UTC) is the basis for all time calculations in the world. UTC replaced Greenwich Mean Time (GMT) as the official standard in 1972. UTC does not change with daylight saving time and serves as reference point for all other time zones.

Features of daylight saving time

History and purpose of daylight saving time: The concept of daylight saving time was first proposed by Benjamin Franklin in 1784 as a method of saving candles. Widespread application began during World War I to save energy. Today over 70 countries use daylight saving time, although its effectiveness remains subject to debate.

Synchronization problems: Daylight saving time creates additional complexities for international business and communications. Different countries switch to daylight saving time on different dates — European countries generally on the last Sunday of March and October, while the US on the second Sunday of March and first Sunday of November.

Impact on international business

Meeting and conference planning: Incorrect calculation of time zones can lead to missed meetings and misunderstandings. Companies are recommended to use planning systems that automatically convert time between zones and always specify time zone in all invitations.

Working with distributed teams: With the development of remote work, more and more companies work with teams from around the world. Effective time zone management becomes a key productivity factor. It's important to establish a base time zone for the team and clearly communicate working hours of each participant.

Medical and psychological aspects

Jet lag and circadian rhythms: Rapid crossing of time zones disrupts the body's natural biological rhythms. Circadian rhythms are regulated by light and affect sleep, body temperature, hormonal activity. Adaptation to new time zone usually takes 1 day per time zone crossed.

Strategies for overcoming jet lag: Doctors recommend gradual adaptation of sleep rhythm a week before travel, use of light therapy and melatonin under medical supervision. During flight it's important to stay hydrated and avoid alcohol and caffeine.

Technological solutions

Automation of time calculations: Modern systems use the IANA Time Zone Database, which contains complete information about time zones, including historical changes and daylight saving rules. This database is regularly updated to reflect political changes in time zones.

Mobile and web applications: Smartphones automatically adapt to local time during travel, using GPS and network data. Web browsers can also determine user's time zone through JavaScript API, allowing sites to display local time.

Special cases and exceptions

Non-standard time zones: Some regions use time zones with 30 or 45 minute offset from standard time. For example, India uses UTC+5:30, and Nepal — UTC+5:45. China officially uses a single time zone for the entire country, despite its huge territory.

Political and economic factors: Time zones often change for political reasons. Russia has changed the number of time zones several times, and Venezuela created its own time zone UTC-4:30 in 2007. Such changes can create problems for international business and require system updates.

The future of time zones

Trends in daylight saving abolition: More and more countries are considering abolishing daylight saving time due to its negative impact on health and lack of significant energy savings. The European Union adopted a decision to gradually abolish mandatory daylight saving transition, allowing member countries to decide independently on this issue.

Digitalization and globalization: With the development of digital technologies and global economy, the need for effective time zone management only increases. Artificial intelligence and machine learning can help in optimizing international event planning and predicting best times for communication between different regions.

Advantages of our time zone calculator:

Accuracy and timeliness — using Moment.js library ensures accurate calculations considering daylight saving time
Convenient interface — intuitive city adding and instant result viewing
Automatic updates — time updates every minute without page reload
Wide city selection — over 40 popular cities from all continents
Flexible settings — ability to set arbitrary time for planning
Mobile adaptation — fully functional on all devices
Free access — complete functionality without restrictions

Use our time zone calculator for effective planning of international activities, coordination of teams in different countries and successful conduct of remote meetings. Accurate calculation of time differences is the key to successful international cooperation.

⚠️ Disclaimer: all calculations on this site are approximate and provided for informational purposes. Results may differ from actual depending on individual conditions, technical specifications, region, legislative changes, etc.

Financial, medical, construction, utility, automotive, mathematical, educational and IT calculators are not professional advice and cannot be the sole basis for making important decisions. For accurate calculations and advice, we recommend consulting with specialized professionals.

The site administration bears no responsibility for possible errors or damages related to the use of calculation results.